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The Smoke and Mirrors behind Wheat Belly and Grain Brain

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Human Genes are Turned On and Off by Diet

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Epigenetic modifications by dietary phytochemicals: implications for personalized nutrition.

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How to evaluate “scientific” claims

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The Truth About Soy, December 19, 2012 By John Robbins

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Dr. Dean Ornish on the Atkins diet reported in JAMA

Posted on August 10, 2011 by Jim Brackett, MA, MPH 1 Comment

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How to Lose Weight without Starving

Posted on August 8, 2011 by Jim Brackett, MA, MPH No Comments

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Learn how to eat the right fats in order to reverse diabetes

Posted on August 1, 2011 by Jim Brackett, MA, MPH 1 Comment

What kind of fat in your diet is good for you and how much you need   You need fat, but what kind should you eat and how much? Learn why fat is the biggest problem with diabetes, how even plant fats can be unhealthy, and which fats you absolutely need in your diet. Understand […]

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What is this thing called Diabetes?

Posted on July 25, 2011 by Jim Brackett, MA, MPH No Comments

Learn how diabetes as a deadly disease is both preventable and reversible   One out of three Americans will have diabetes by 2050. Will you be one of them? The complications of diabetes site are frightening and lethal. What is this silent killer and how can you avoid it? In this presentation by Jim Bracket,MPH, […]

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